Using this chair is super easy. Just assemble it as per the instructions. Once it's set up, you can swivel around to reach things easily. For sitting, adjust your position so the lumbar pillow supports your lower back. When it comes to cleaning, use a mild fabric cleaner for the aqua fabric parts. Wipe the chrome base with a soft cloth to keep it shiny. Make sure not to use harsh chemicals as they can damage the materials. If you need to move the chair, lift it gently by the frame instead of pulling on the arms. Regularly check the connections to ensure everything stays tight and safe.